In the perfect world, eating well, exercising, getting enough sunlight and staying active would be enough to prevent you from needing supplements. Of course, you can do all of the above and still find that your heart health could be better or your digestive health could be improved. There are so [Read More]
Functional Medicine
What is functional medicine?
When you don’t feel well, you go to the doctor’s office. The doctor examines you; perhaps he does some diagnostics or refers you to a specialist. This is a perfect scenario to describe what many call “traditional medicine” – treating the symptoms and heading to different specialists to fix what’s bro [Read More]
