A variety of approaches are available to treat patients with health problems. Without understanding exactly what each approach is, they are easy to confuse. It's common for people to not know the difference between integrative medicine and functional medicine. They are actually two different [Read More]
Functional Medicine
Alternatives to Anxiety Medications When Dealing With Anxiety
Anxiety is one health problem that millions of people are affected by every day. Many have extremely busy, hectic, and stressful lifestyles and simply accept anxiety as a part of life. If you suffer from anxiety, it can often feel like you'd have to completely change your lifestyle, job, family, [Read More]
Top Five Supplements Everyone Should Be Taking
In the perfect world, eating well, exercising, getting enough sunlight and staying active would be enough to prevent you from needing supplements. Of course, you can do all of the above and still find that your heart health could be better or your digestive health could be improved. There are so [Read More]
What is functional medicine?
When you don’t feel well, you go to the doctor’s office. The doctor examines you; perhaps he does some diagnostics or refers you to a specialist. This is a perfect scenario to describe what many call “traditional medicine” – treating the symptoms and heading to different specialists to fix what’s [Read More]