Occasional stress is a normal part of life. Stress is a response to external stimuli, whereas anxiety is a heightened reaction to stress. If you experience stress and brief anxiety from time to time, that is normal. However, chronic stress and persistent anxiety can be detrimental to your health [Read More]
between the bridges healing center
What can a hormone specialist treat?
A hormone specialist specializes in treating patients with hormonal disorders and imbalances. Our hormones have a specific role in helping our bodily systems run smoothly. Hormones affect our growth, metabolism, mood, sleep, and reproductive health. Should there be an imbalance as a natural result [Read More]
Common Misconceptions about Holistic Doctors
The term “holistic” is defined as the understanding that the parts of something are closely interlinked and therefore should be studied as a whole, and not separately. Holistic medicine is grounded in this very concept. The discipline takes a whole-person approach, such that it considers all of the [Read More]
Bioidentical Hormones vs. Traditional Hormone Replacement Preparations
Hormone fluctuations that people experience during menopause or andropause can cause physical and emotional changes such as mood swings, insomnia, lethargy, brain fog, lack of energy, dry skin, hair loss, and more. Whether you’re a man or a woman, these symptoms can affect your lifestyle and even [Read More]
How Functional Medicine Can Improve Your Quality of Life
Functional medicine is a unique approach to individualized health and wellness, focusing on determining the chemical imbalances in your body and replenishing the body with what it needs. This holistic therapy treatment is used to discover your body’s existing levels of necessary vitamins and [Read More]
Why Is IV Nutritional Therapy Popular?
Everyone wants the best nutrition possible while also enjoying the foods they love. When it comes to receiving all the nutrition our body needs, we usually hear that we need to maintain a balanced diet. However, your diet alone might not be enough to provide you with everything your body needs. [Read More]
Popular Natural Healing Methods
Natural healing methods are gaining in popularity because of their effectiveness and lack of side effects. Fortunately, between the treatments that a functional medicine center like Between the Bridges offers and other natural healing techniques, you can use natural healing as a complementary [Read More]
Benefits of Nutritional Therapy
Every person has a unique physiological make-up as well as nutritional requirements. Nutritional therapy uses nutrient intake and lifestyle changes to prevent and treat diseases like diabetes, heart disease, arthritis, depression, and obesity. This treatment method can come in the form of IV [Read More]
What Does “Mind Body and Spirit” Truly Mean?
You have heard people talk about the connection between the mind, body, and spirit. Many people have a hazy interpretation of what it means, but it simply pertains to an individual’s mental, physical, and emotional/spiritual health. You have likely noticed that when something is troubling you [Read More]
Common Types of Integrative Medicine Therapies
Managing your health is not simply taking medication to treat an illness, it also includes disease prevention by staying as healthy as possible in the first place. This includes eating healthy food and following a healthy lifestyle – a holistic approach. Integrative medicine therapies include a [Read More]
Why Should You Detoxify?
To detoxify is to remove harmful toxins in your body that have built up from the air you breathe, the food you eat, and the water you drink. Toxin build-up comes with many physical consequences. You may feel foggy-brained, tired and sluggish, and you probably easily catch a cold. Somehow, you [Read More]
6 Ways To Relieve Chronic Stress
Stress is a normal part of life. Everyone experiences it at some point in life, even children. While it may seem like a bad thing, stress can be useful. It triggers a flight or fight response in your body, which helps you be quick on your feet in emergency situations and forces you to think fast to [Read More]
