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pain management

How Can Ozone Therapy Help Your Spine?

Ozone (O3) is a gas that is naturally present in the atmosphere. Since the discovery of O3 in the mid-19th century, its therapeutic potential has been extensively probed into. Experts have established that, with its ability to stimulate the body’s natural healing mechanisms, ozone—when judiciously [Read More]

FAQs About Ozone Therapy

To reverse the effects of aging in your joints, you may have tried many traditional orthopedic treatments. The question is, have they worked? Integrative medicine combines the best of modern medicine and holistic methods. One method that could help your worn joints is ozone therapy. Learn about it [Read More]

How Functional Medicine Can Improve Your Quality of Life

Functional medicine is a unique approach to individualized health and wellness, focusing on determining the chemical imbalances in your body and replenishing the body with what it needs. This holistic therapy treatment is used to discover your body’s existing levels of necessary vitamins and [Read More]

Popular Natural Healing Methods

Natural healing methods are gaining in popularity because of their effectiveness and lack of side effects. Fortunately, between the treatments that a functional medicine center like Between the Bridges offers and other natural healing techniques, you can use natural healing as a complementary [Read More]

Common Types of Integrative Medicine Therapies

Managing your health is not simply taking medication to treat an illness, it also includes disease prevention by staying as healthy as possible in the first place. This includes eating healthy food and following a healthy lifestyle – a holistic approach. Integrative medicine therapies include a [Read More]

Signs You Need Hormone Replacement Therapy

The functions of the body are controlled by hormones, which are secreted by the endocrine glands. The endocrine system therefore sends messages to the organs and tissues by dispersing hormones through the bloodstream. When something in the body is awry and the problem is not due to illness, [Read More]

How Can PRP Therapy Help You?

Platelet-rich plasma (PRP) therapy is a medical treatment that aims to foster healing, especially in treating pain. Many famous athletes favor this treatment in alleviating pain and in helping them recover from a sports injury. It is also harnessed for revitalizing the skin. In recent years, [Read More]

Benefits of Glutathione Injections

On a daily basis, our bodies are bombarded with harmful chemicals, metals, bacteria, and viruses. To protect yourself, it’s a good idea to detoxify the body and provide it with nutrition that helps strengthen it. If you are looking to detoxify your body and improve your overall health, [Read More]

Dealing With Constant Anxiety

Everyone has dealt with anxiety at one time or another. Whether it’s taking a cross-country flight, scoring your dream job interview or meeting your future in-laws for the first time, you almost always can expect your anxiety and pangs of dread to dissipate once your plane has touched down, you’ve [Read More]

What is General Wellness?

Most people see a doctor when they are ill, injured, or perhaps for an annual check-up. But what happens the rest of the year – the days when you feel fine? What you might think of as “health care” is considered by others as “disease care.” For those who are willing to reconsider how they achieve [Read More]

Different Kinds of Regenerative Medicine

Regenerative medicine is designed to regenerate human cells and tissues in an effort to stimulate the body’s own cells to heal damaged cells. In the last few decades, regenerative medicine has made tremendous strides in fields such as wound care and orthopedics. Several methods in regenerative [Read More]

Preventive Medicine vs. Modern Medicine

While you may think that modern medicine is the same thing as preventive medicine, they are often very different medical approaches. Modern medicine generally focuses on curing or treating a health problem, while preventive medicine focuses on preventing health problems from developing in the first [Read More]

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At Between the Bridges Healing Center in Mankato, Minnesota, Dr. Kotulski and his staff provide comprehensive integrative, holistic healthcare for a wide range of acute and chronic conditions. Our holistic methods of treatment include Integrative Medicine, Functional Medicine, a Detox Center, Nutritional Therapy, Pain-Relieving Therapies, and Regenerative Medicine.

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