The term “holistic” is defined as the understanding that the parts of something are closely interlinked and therefore should be studied as a whole, and not separately. Holistic medicine is grounded in this very concept. The discipline takes a whole-person approach, such that it considers all of the [Read More]
What Is Nutritional Therapy and Is It Right For You?
If you’re looking to improve your health, you might want to start with your diet. A growing number of people are discovering that nutritional therapy can have a significant impact on treating certain health problems and preventing them from occurring in the first place. Nutritional therapy is an [Read More]
Top Five Supplements Everyone Should Be Taking
In the perfect world, eating well, exercising, getting enough sunlight and staying active would be enough to prevent you from needing supplements. Of course, you can do all of the above and still find that your heart health could be better or your digestive health could be improved. There are so [Read More]