Hormones affect mood, energy, and weight, and they do a lot in coordinating different bodily functions. When people think of hormones, they often associate them with women. However, men, too, have hormones that give them male characteristics and play a part in the functioning of their organs. Testosterone, which is a sex hormone, is a major hormone in men.
Men, just like women, can have hormonal imbalances, usually, once they reach the age of 40. They can have too low testosterone levels, the symptoms of which are difficult to ignore. Despite low testosterone is a normal part of aging, you don’t have to accept your condition.
If you suspect you have a hormonal imbalance, a hormone specialist may be able to help you achieve hormonal balance. Let’s talk about how hormone specialists treat hormone disorders and where you can seek treatment in Mankato.
What Are the Symptoms of Low Testosterone?
Low testosterone can cause a variety of symptoms, such as fatigue, loss of muscle mass and strength, decreased sex drive, erectile dysfunction, depression, and irritability.
Why Do Men Suffer From Low Testosterone?
There are different reasons why a man might have low testosterone levels. The hormonal imbalance could be due to an underlying health condition, or even just a result of the natural aging process.
How Can a Hormone Specialist Treat Hormone Imbalance
Hormone specialists who are holistic doctors will typically look at a patient’s overall health and wellness before making any decisions about treatment for low testosterone. They will first identify the underlying cause of low testosterone and develop a personalized treatment plan to address it.
Integrative medicine is a holistic approach to health care that takes into account the mind, body, and spirit. It can be used to treat low testosterone by addressing the underlying causes of the condition, such as stress, nutrition deficiencies, and a sedentary lifestyle. As a matter of fact, there are ways to increase testosterone naturally.
Hormone specialists may recommend detoxification and lifestyle changes, such as exercise and diet modification, as well as supplements or herbs to help restore normal testosterone levels.
- Detoxification can assist with the elimination of toxins in the body that can interfere with hormone production.
- When you exercise, your body releases a number of hormones into your bloodstream. One of these hormones is testosterone. As its levels rise in your blood, so too does its level in your testicles, where it is produced. This increased production can lead to higher overall levels of testosterone in your body, which has all sorts of benefits, including improved muscle mass and strength, better bone density, and more energy. Additionally, lean muscle mass supports testosterone production.
- A diet that is high in protein and omega-3 fats and low in carbohydrates has been shown to increase testosterone levels. This type of diet helps to promote the production of testosterone in the body.
- Herbs that can increase testosterone levels naturally include Tribulus Terrestris, fenugreek, ginseng, ginger root extract, long jack root extract, and zinc gluconate.
While conventional treatments for low testosterone include hormone replacement therapy, holistic treatments use alternative methods that can complement traditional treatments and do not cause negative side effects.
Hormone Specialist in Mankato, Minneapolis
Dr. Jeffrey J. Kotulski at Between the Bridges Healing Center is a board-certified physician that focuses on providing holistic treatments to patients with various medical conditions. As a hormone specialist in Minneapolis, Dr. Kotulski has extensive experience in helping patients increase their testosterone production through natural and non-surgical methods.
Dr. Kotulski is certified by the American Board of Integrative Holistic Medicine. Rest assured, you will be receiving the best possible care for your condition. To schedule an appointment with Dr. Kotulski, call our office today at (507) 388-7488 or use our convenient online request form.