While anxiety disorders are mostly notorious for wreaking havoc on the mental well-being of those vulnerable to them, they can also produce physical symptoms that can greatly diminish your quality of life. Anxiety disorders have various causes, and therefore, need a multifaceted treatment approach [Read More]
Chronic Stress
Don’t Let Stress and Anxiety Ruin Your Health
Occasional stress is a normal part of life. Stress is a response to external stimuli, whereas anxiety is a heightened reaction to stress. If you experience stress and brief anxiety from time to time, that is normal. However, chronic stress and persistent anxiety can be detrimental to your health [Read More]
What can a hormone specialist treat?
A hormone specialist specializes in treating patients with hormonal disorders and imbalances. Our hormones have a specific role in helping our bodily systems run smoothly. Hormones affect our growth, metabolism, mood, sleep, and reproductive health. Should there be an imbalance as a natural result [Read More]
Common Misconceptions about Holistic Doctors
The term “holistic” is defined as the understanding that the parts of something are closely interlinked and therefore should be studied as a whole, and not separately. Holistic medicine is grounded in this very concept. The discipline takes a whole-person approach, such that it considers all of the [Read More]
6 Ways To Relieve Chronic Stress
Stress is a normal part of life. Everyone experiences it at some point in life, even children. While it may seem like a bad thing, stress can be useful. It triggers a flight or fight response in your body, which helps you be quick on your feet in emergency situations and forces you to think fast to [Read More]
